DOING THE RIGHT THING EVEN WHEN NO ONE IS WATCHING.
Every day we aim to strengthen the character of our kids— to make them more than just fit in body. We want our kids to live with INTEGRITY, to do the right thing even when no one is watching. So we created a workout that challenges them to rise to the occasion.
100 Double Unders
80 Wallballs 20/14
40 Power Cleans 135/95
20 Bar Facing Burpees
10 Bar Muscle Ups
Participate in “INTEGRITY” and donate! 100% OF YOUR DONATIONS GO TO FUND OUR youth programs on kauai! SHOW US YOUR INTEGRITY AND BE A PART OF THE SOLUTION.
How to Help:
Do "Integrity" solo, with a friend, or in your gym! Raise awareness and collect donations to support the youth of Hawaii. Then tag us on social media, we want to see your integrity!